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Description
Chodron's advice for what to do when things fall apart, which is counter intuitive to our usual habits and expectations: move toward painful situations with friendliness and curiosity where, in the midst of chaos we can discover the truth and love that are indestructible.
Author
Series
Pub. Date
2001
Description
"Among the topics covered are: The hindrances to meditaiton--ranging from doubt and fear to painful knees--and skillful means of overcoming them; How compassion can arise in response to the suffering we see in our own lives and in the world; How to integrate a life of responsible action and service with a meditative life based on nonattachment"--Back cover